A competitive eater is challenging himself by eating McDonald’s every day for 100 days to prove that fast food doesn’t lead to weight gain.
Man eats McDonald’s daily for 100 days to prove fast foods can not make him gain weight
A TikTok star named Zach Zona has decided to take on a unique challenge.
He has been eating McDonald’s every day for 100 days straight.
His goal is to show everyone that he can eat fast food without gaining weight.
This challenge has attracted a lot of attention on social media.
Zach is known as a competitive eater. He often posts videos of himself eating quickly, which has earned him a following of 48,000 people on TikTok.
He started this challenge on November 28 by having a cheeseburger and a large soda.
In his videos, he often finishes his meals in record time.
He challenges societal norms about healthy eating.
Fast food is usually not seen as healthy. Many people worry about the effects of eating it too often.
The 2004 documentary “Super Size Me” showed how eating only McDonald’s for 30 days affected Morgan Spurlock’s health.
He gained weight, had mood swings, and his cholesterol levels increased dramatically.
By the end of his experiment, he had gained 24.5 pounds.
Despite this, Zach is confident.
He believes that he can eat McDonald’s every day and not gain weight.
In one of his videos, he jokingly said, “Tastes like skinny to me” after finishing a meal.
However, he has not shared how he plans to maintain his weight during this challenge.
Many of Zach’s followers are concerned about his health.
It’s about calories intake not what you eat.
Yes there is unhealthy and healthy foods that are better “choices” but at the end of the day it’s all about calories.
No calorie surplus = no gain weight, one user said.
Curious to see if you notice a change in blood pressure/sugar. without any change in routine, the second user wrote.
How are you supposed to do that? You’re not supposed to do that, the third user wrote.
the shaking…..your mind says yes do this but inside you can tell it stresses you out, someone said.
If you’re only eating this then you will not get fat because you aren’t overconsuming calories but you will [not] get the correct nutrients you need daily from this meal, another chimed.
In response to the concerns, Zach assured his viewers, “Oh I’m eating a lot baby.”
He seems to be enjoying the challenge, but the health risks remain a topic of discussion among his fans.
The man’s daily McDonald’s menu
It is unclear if Zach eats McDonald’s for every meal or just once a day.
His videos show him enjoying a variety of items, including cheeseburgers, Big Macs, chicken nuggets, and fries.
He often drinks large sodas or bottles of water with his meals.
Additionally, he participates in smaller speed challenges.
For example, he has eaten a quarter pounder in just 15 seconds and six hamburgers in a minute.
On day 18 of his challenge, Zach held a “Super Size Me weigh-in.”
He revealed that he had lost four pounds since starting the challenge.
However, he later admitted that he gained a pound back, attributing it to “gym progress, not the McDonald’s.”
“Well, we’re halfway there. Ten percent done with the mission, so if I make it to day 20, we’ll see if I make it to day 30.”
As of now, Zach is on day 41 of his challenge.
He continues to post updates and videos of his meals.
Some viewers are intrigued to see how this experiment will end.
One commenter pointed out that while he may not gain weight, they are concerned about the fat accumulating around his organs.
Zach remains positive and determined. He mentioned that someone had warned him he might not make it past day 20.
In response, he said, “Well, we’re halfway there.” He seems committed to finishing the challenge and proving his point.
@zona.eats