People are just realizing how long they should keep their underwear

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On social media, many viewers were stunned after a viral video revealed how long you should keep your underwear.

The video shared on TikTok left viewers reconsidering surprising facts about underwear’s lifespan.”

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How often should you replace your underwear

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A TikToker went viral discussing the ‘expiration date’ for panties , surprising many viewers. Image Credits: @tiktokforgood/Tiktok

 

The lifespan of underwear might not seem important, but a recent viral TikTok post has people rethinking it.

On social media, TikToker @tiktokforgood shared a surprising “expiration date” for underwear that shocked viewers and sparked debate.

In her video, @tiktokforgood reveals that underwear should ideally be replaced every six to nine months.

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Good Housekeeping Institute notes that even clean underwear can harbor around 10,000 bacteria. Image Credits: @tiktokforgood/Tiktok

 

This revelation left many wondering if they should be replacing underwear more often than they thought.

The video quickly went viral and sparked debate on social media.

In the comments section, many viewers expressed their shock about underwear’s lifespan. Others also agreed with @taraspeaks’ revelation about replacing panties regularly to protect health.

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Experts recommend replacing underwear every six to twelve months for hygiene reasons. Image Credits: @tiktokforgood/Tiktok

 

One person said: 1-2????? I change it twice a day; in the morning ant before I go to bed

A second wrote: I have to throw mine away every use

While a third commented: why does it have to be hot water? all detergents say you don’t need to use hot water for regular washing

Someone else said: Two weeks and when they get too dirty just pull them inside out and you can have them two more weeks.

Another added: I wanted to keep mine for at least a decade. But there’s no sense in keeping them after I lost weight.

Take old undies on vacation and throw them out after wearing. Another user added

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Why replace panties regularly?

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Bacteria buildup can increase the risk of infections, making regular replacement important. Image Credits: Getty

There are reasons beyond wear and tear to consider when it comes to underwear replacement.

Hygiene experts at the Good Housekeeping Institute report that even freshly washed underwear can contain around 10,000 bacteria.

Over time, bacteria can build up in the fabric, and although it may not directly cause infections, it can increase the risk of skin irritation or infections if other factors are present.

Intimate health specialist Dr. Shirin Lakhani suggests that dead skin and bacteria often accumulate in undergarments, especially in those frequently used for activities like the gym. Regular replacement helps keep these risks in check, especially for those prone to bacterial infections.

Are there risks to keepin panties too long?

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Image Credits: Getty

 

According to Stripe and Stare, prolonged use of old underwear may carry some health risks. Accumulated bacteria in worn fabric could potentially contribute to urinary tract infections or yeast infections if combined with other factors.

Health Digest further suggests that people who are prone to bacterial infections may benefit from replacing underwear even more frequently.

However, Dr. Christine Greves from the Center of Obstetrics and Gynecology in Orlando advises that clean, cotton underwear, washed in a non-irritating detergent, can generally be safe for longer use if there are no signs of wear.

These practices balance sustainability and hygiene

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Sustainable disposal options for old underwear include donating, upcycling, and composting. Image Credits: Getty

 

For those concerned with sustainability, replacing underwear frequently may feel wasteful. To address this, The Environmentor offers several eco-friendly alternatives for discarding old underwear:

– Donate or upcycle if the underwear is in good condition.
– Compost or recycle sustainably if possible.

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These practices offer environmentally friendly ways to manage clothing waste without compromising on hygiene.


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