A woman who used to follow a vegan lifestyle says adopting a raw meat diet has greatly improved her health and well-being.
A young woman from Stockholm, Sweden, has shared how switching to a raw meat diet completely changed her health and life.
Mimi Graff, who is in her early 20s, was once a committed vegan during her teenage years.
However, her experience with veganism left her feeling weak and sick.
Now, she is thriving on a diet consisting of raw meat and organs, claiming it has brought her back to life.
Facing challenges with a vegan lifestyle.
Mimi started her vegan journey as a teenager, hoping to lead a healthier lifestyle.
However, the effects of this diet were far from what she expected.
By the time she was 17, she weighed just 39 kg and was suffering from autoimmune conditions.
She felt so unwell that she feared she wouldn’t live to see her 20th birthday.
Speaking about this difficult time, Mimi described herself as “all but incapacitated.”
Her health was deteriorating rapidly, and she knew she needed to make a drastic change if she wanted to survive.
Former vegan claims switching to raw meat diet transformed her life significantly
One day, in what she described as an impulsive decision, Mimi visited a local fishmonger and bought the largest salmon they had.
When she got home, she ate the fish raw, tearing at it with her hands. This moment, she said, was life-changing.
“When I got back home, I sat on my dining room table and scooped at the fish with my hands like a bear until only the skeleton remained.
After eating the raw salmon, Mimi experienced a sudden rush of energy and euphoria.
“Since I started eating raw meats, I am in spectacular shape, have perfect health, and get better and better every day and in every way.
After several years of veganism, I was all but incapacitated.”
She felt like her body was coming back to life. “It felt like my brain was switched on and my body was revived,” she explained.
This experience marked the beginning of her journey into a raw meat diet.
The woman’s raw meat diet
Today, Mimi’s diet includes raw beef, chicken, pork, and various organs such as liver and kidneys.
She believes eating raw meat is key to her health and well-being.
According to Mimi, this diet has helped her achieve “spectacular shape” and “perfect health.” She says she feels better and stronger every day.
Mimi explained that she listens to her body and eats what it craves.
She believes both cooked and raw meat have their benefits, but she says raw meat provides a unique satisfaction that cooked food cannot match.
The former vegan feels no guilt for switching raw meat diet
While many people choose veganism due to concerns about animal welfare, Mimi says she doesn’t feel guilty about eating meat.
“I felt no guilt and never again considered the lives of animals,” she said.
“I always listen to what my body craves. I believe both cooked and raw meat are necessary for optimal health, but the feeling of raw meat is unbeatable.”
She explained that she no longer considers the ethical side of animal lives and focuses instead on what her body needs.
Since eating raw meat, Mimi has been experimenting with different kinds of dishes.
Her goal is to try raw meat meals from various cultures and animals.
She also joked about how much she enjoys eating raw meat in public, saying it’s all about presentation.
However, she admitted that she saves her more primal eating habits, tearing meat with her hands and teeth, for when she is alone.
“My goal is to try a raw meat dish from every culture and of every animal,” the ex-vegan revealed.
“My etiquette has never left me.
Raw meat is for feminine and sophisticated girls too, we’re not all menacing bodybuilders or stinky hippies.”
Her health changed significantly after switching raw meat diet
Mimi describes her health improvements as a “physical metamorphosis.”
She said her body looks better than ever, but the mental benefits are what matter most to her.
“Proper nutrition has transformed my mentality even more,” she said.
When raw meat is not an option, Mimi will settle for lightly cooked meals, such as a seared steak.
However, she always prefers her meals raw, believing it brings her closer to optimal health.