A woman shares the surprising and concerning effects on her body after eating only meat and dairy for the past six years.
A woman named Bella has gained attention after revealing her unusual diet, which consists solely of meat and dairy.
For the past six years, Bella has not eaten any carbohydrates, fruits, or vegetables.
This drastic change in her eating habits was a switch from her previous vegan lifestyle.
She now shares her experiences and the effects this diet has had on her body.
The woman transitions from vegan to carnivore
Bella, who is based in the United States, decided to adopt a carnivore diet six years ago.
This was a significant change after being vegan for a long time.
While many people follow a vegan diet for health or ethical reasons, Bella believes that her current diet has improved her health in various ways.
She often shares updates about her lifestyle with her followers on social media.
Initially, her decision may seem surprising.
Many health experts recommend a balanced diet that includes a variety of food groups, including fruits and vegetables.
However, Bella claims that her experience has been positive.
She argues that her diet has helped her with different health issues she faced while being vegan.
“I haven’t eaten a single carb, piece of fruit or vegetable in six years and I’m not dying of low energy, nor have I wrecked my hormones.”
What changes in the body of the woman?
Health improvements
Bella has reported several health benefits since switching to a meat and dairy-only diet.
According to her, she has lost around 25 pounds and feels more energetic.
She also mentions that her menstrual cycles have become painless, which is a significant change for her.
“I’ve actually lost 25 pounds, now have painless periods, unbelievably stable energy and moods because my body burns fat for fuel now.”
Bella attributes this stability to her body now using fat as fuel instead of carbohydrates.
In addition to these physical changes, Bella has noticed improvements in her mental health.
She feels more stable emotionally, which she believes is linked to her diet.
This mental clarity is something she struggled with while following a vegan diet.
Changes in body odor
One of the more surprising claims Bella makes is about her body odor.
After switching to a carnivore diet, she has noticed a significant improvement.
She shares that while she was vegan, her body odor and flatulence were issues.
Now, according to her, she no longer experiences these problems.
Bella even states that she does not need to use soap or body wash because she smells good.
“People think that if you only eat meat you will smell terrible,” she says in a voiceover while eating a steak.
“I used to be vegan for about six years [and] my body odor, farts, and sweating just went out of control and now that I’m carnivore I don’t need any soap or body wash. I smell amazing and I no longer fart.”
This statement may raise eyebrows, as many people believe that an all-meat diet would lead to unpleasant smells.
However, Bella insists that her body has adapted well to her new diet, and she feels confident in her hygiene.
Nutritional concerns indicate potential health risks.
While Bella advocates for her carnivore diet, it is essential to consider the advice of health professionals.
The National Health Service (NHS) in the UK suggests that a balanced diet should include at least five portions of fruits and vegetables each day.
They also recommend consuming high-fiber foods and limiting red and processed meats due to health risks.
Cancer Research UK has highlighted concerns regarding the consumption of processed and red meats, linking them to a higher risk of bowel cancer.
This information raises questions about long-term health effects for those following a carnivore diet.