Ivanka Trump recently revealed her growing passion for jiu jitsu, impressing fans with her strength and dedication.
The former first daughter shared a viral Instagram photo. This showed her ability to lift Gui Valente, a renowned jiu jitsu expert.
This glimpse into her training highlights how jiu jitsu has become central to her fitness and family life in Miami.
Ivanka Trump lifts opponent, demonstrating powerful jiu jitsu skills
In a striking Instagram post, Ivanka Trump lifted Gui Valente, one half of the famous Valente Brothers jiu jitsu duo, completely off the ground.
Wearing a crisp white gi, she displayed excellent form and control.
Her playful caption, complete with a laughing emoji and a tag to Gui, reflected the fun and intensity of her training.
Gui Valente and his brother Joaquim co-own a Miami studio, where Ivanka has been training consistently.
The Valentes are well-known in the jiu-jitsu community. Joaquim has recently been in the spotlight for his connection to Gisele Bündchen.
Ivanka Trump commits to fitness with jiu jitsu as a focus
Ivanka has openly discussed her commitment to staying fit and motivated, especially after relocating to Miami.
Early this year, she admitted on Instagram how difficult sticking to New Year’s resolutions can be. However, she emphasized the importance of persistence.
She wrote: “Feeling stronger and more motivated as February begins — let’s keep going! Strong body / Strong mind!”
Her dedication to jiu jitsu reflects this mindset, blending physical challenge with mental resilience.
Why ivanka trump finds jiu jitsu uniquely fulfilling
Ivanka’s interest in jiu jitsu goes beyond physical fitness.
She appreciates the discipline, mental clarity, and emotional balance that come from practicing this martial art.
While she has experience with yoga and Pilates, jiu jitsu offers her a deeper, more holistic workout.
The Valente brothers explain that jiu jitsu is: “More than a martial art… a path to physical confidence, mental clarity, and emotional balance.”
They highlight the philosophy of strength through character, discipline, and purpose. This philosophy resonates strongly with Ivanka.
Training with family members adds a special dimension to the experience.
Arabella trump inspires Ivanka Trump’s jiu jitsu journey
The real spark for Ivanka’s jiu jitsu journey came from her daughter Arabella.
On The Skinny Confidential podcast, Ivanka shared that Arabella wanted to learn self-defense to build confidence:
“My daughter Arabella said, ‘As a woman, I need to know how to defend myself.’”
This heartfelt request motivated Ivanka to find the Valente Brothers. Soon, the whole family—including her husband Jared Kushner and sons Theo and Joseph—joined the training sessions.
Ivanka describes jiu jitsu as a “moving meditation,” appreciating the precise, strategic movements involved. The practice has become a family affair that combines physical exercise with philosophical lessons.
After moving to Florida, Ivanka made fitness a consistent part of her life. She combined yoga, Pilates, resistance, and weight training with jiu jitsu, resulting in significant physical and mental benefits.