Is it better to sleep with the door closed or open? We might prefer sleeping with our bedroom door open for fresh air and comfort, but experts reveal that you might sleep better with your bedroom door closed.
Increasing your chances of survival in a fire is possible.
In the event of a fire, closing a door can provide valuable time to react and save yourself. Closing the bedroom door helps maintain the room's temperature at a more manageable 100°F, significantly lower than the extreme temperature of 1000°F. Additionally, closing the door helps restrict the spread of toxic smoke.
2. Closing the door blocks out noise and allows for a more restful sleep.
If you live in a noisy environment or have complicated circumstances, choosing a closed door is the best option. Closing a door can effectively minimize the intrusion of external sounds, particularly during the night, allowing for a more peaceful and undisturbed sleep
3. Closing the door can help retain warmth in your body
The ideal temperature for sleeping is around 22-28 degrees Celsius. During the winter months, when the weather turns cold, closing the doors can help in easily heating the space to the right temperature and maintaining a steady heat
4. It is advisable not to leave your bedroom door open at night as it reduces the chances of reacting promptly in case of a burglary.
Closing the door while you sleep creates an opportunity to take action if you hear an intruder breaking into your home or approaching. This means that you can stay in a safer position within the room while waiting for the police to arrive and save you.
5. A closed door is believed to help contain positive energy within a space, According to Feng Shui.
In Feng Shui, it is believed that sleeping with the door closed keeps positive energy circulating. Opening the bedroom door while sleeping lets energy flow out and negative energy come in.
Feng Shui masters recommend closing the door when sleeping to prevent being dominated by negative energy. This also applies to wardrobes, bathroom doors...
