A man who stopped using shampoo eight years ago shares remarkable results, revealing how his hair has improved without it.
A YouTuber known as Garden of Aidan has gained attention for his unique approach to hair care.
For the past eight years, he has not used any shampoo, and he recently shared his surprising results with his audience.
Many people are curious about how this decision has affected his hair and scalp health.
Why did the man decide to stop using shampoo?
Aidan decided to stop using shampoo after experiencing issues with his scalp.
In previous videos, he revealed that he had struggled with dandruff and irritation while using traditional hair products, including anti-dandruff shampoos.
He found that these products often contained sulfates, which are harsh detergents commonly used in shampoos.
These sulfates can strip away natural oils from the scalp, leading to dryness and irritation.
“Now, sulfates are excellent for cleaning hair, but the problem is they are absolute overkill.” he continued.
In a video titled “7 Years No Shampoo Results,” Aidan showed what his scalp looked like before he made the switch.
He described the state of his scalp as having a “grotesque flake infestation.”
This motivated him to try a shampoo-free lifestyle in hopes of finding relief.
Man shares remarkable results of not using shampoo for eight years
In a recent update, Aidan explained that giving up shampoo has significantly improved his scalp condition.
“As you can see, we had a pretty grotesque flake infestation on my scalp.
Now, of course, I had to fix that problem quickly,” he said when showing what his scalp looked like previously.
“And the solution I chose was to try quitting shampoo completely.”
He now claims that his scalp is in “pristine condition.”
Aidan believes that the reduction of sulfates in his routine allowed his natural oils to hydrate his hair and scalp better.
Aidan emphasizes that many people may not realize how damaging frequent shampooing can be, especially if they are using products with sulfates.
“They strip away absolutely everything, dirt, grease, but the problem is that includes your natural oils, and the result is you can get a very irritated scalp because of how harsh these sulfates are for your skin.”
“Now, many people shampoo every single day, and a routine like that is incredibly destructive to your scalp health, and it’s really no surprise if you know, you’re getting showered with parmesan cheese every day as a result of that kind of lifestyle,” he added.
The benefits of natural oils and alternatives to shampoo
According to Aidan, the natural oils produced by the scalp are beneficial for hair health.
He argues that regular shampooing can lead to a cycle of dryness and irritation.
Instead of shampoo, he suggests alternatives such as washing hair with just cold water or using natural products to clean hair.
“The natural oils that your scalp produces are useful for actually hydrating your hair and scalp, stripping it away on a regular basis whatsoever, will leave you with a dry, irritated scalp.
“And so the best way to get around this is either to switch to a sulfate-free shampoo, or, even better, use some sort of natural replacement for shampoo.”
The science behind dandruff
While Aidan’s experience is compelling, experts have pointed out that the issue of dandruff is more complex.
Anti-dandruff brand Head and Shoulders explains that dandruff is caused by a microbe called Malassezia globosa.
This microbe exists on everyone’s scalp, but some people are allergic to the oleic acid it produces.
The amount of oil on the scalp and individual resistance to this microbe can affect dandruff severity.
For those with oily scalps, shampoos containing sulfates might still be beneficial.
These products can help control oil levels and reduce dandruff.
However, Aidan’s perspective highlights that some individuals may prefer sulfate-free options, especially if they experience irritation.