The human mind is a complex entity comprising both conscious and subconscious thoughts.
This concept was famously dissected by Sigmund Freud, who proposed a topographical model of the mind, divided into three levels: the conscious, preconscious, and unconscious.
Today, we delve into an exercise that taps into your unconscious mind to reveal your anger trigger.
Take a moment to clear your mind. Please close your eyes, then open them and look at an opticial illusion below.
The first animal you notice will provide insight into your anger trigger.
Remember, your unconscious mind is linked to your conscious mind, and your choice should reflect your true self.
The animals and what they represent
The bear
If the bear was the first animal you noticed, you likely possess an adventurous and curious spirit. While you may have a quick temper, it tends to cool down rapidly. Disrespect, especially towards those you respect, is a significant trigger for you.
The Kangaroo
Spotting the kangaroo first suggests a selfless nature, with a tendency to prioritize others' needs over your own. However, your biggest trigger is people taking advantage of this and walking all over you.
The Fish
If you first saw the fish, you probably prefer to avoid confrontation. You don't anger easily, but when you do, it's often because you feel taken advantage of or disregarded. Being perceived as weak due to your kindness can also trigger your anger.
The lion
If the lion catches your eye first, you likely experience intense emotions. You're quick to anger and aren't shy about expressing it. Numerous small things can trigger your anger, but you also calm down quickly.
The eagle
If the eagle was the first animal you noticed, you likely have high goals and expectations for yourself and others. Your main trigger is people failing to meet these expectations.
The fox
If the fox was the first animal you spotted, you're likely a quick learner and always on the move. Your biggest trigger is people who can't keep up with you, and having to repeat yourself can make you cross quickly.
The cat
Seeing the cat first suggests a quiet demeanor, but this doesn't mean you're shy or aloof. You prefer to think before you speak, and your biggest trigger is people who dominate the conversation and can't share the spotlight.
The dolphin
Noticing the dolphin first indicates a unique and creative personality. You have a strong dislike for inauthentic people, which is your biggest trigger. However, it takes a lot to provoke your anger.
The rabbit
If the rabbit was the first animal you saw, you're likely energetic and love to entertain. Your biggest trigger is people who constantly complain or exude negativity.
The elephant
Spotting the elephant first may indicate that people often misjudge you, perceiving you as rude or bossy. In reality, you have a kind and gentle nature. Your worst trigger is witnessing injustice or unfair treatment.
The giraffe
Seeing the giraffe first suggests a kind and gentle nature. You expect others to reciprocate the kindness you show them, and when they fail to do so, it triggers your anger.
In conclusion, this exercise provides a fun and insightful way to understand your anger triggers.
Now tell me, what is the first animal you see in this picture?
