Expert explains why ‘raw dogging’ your flight could be dangerous

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On social media, many viewers were stunned to learn about the viral trend “raw dogging,” where passengers undertake flights without any distractions.

However, they discovered that this practice is actually one of the most dangerous.

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The trend of ‘raw-dogging’ flights involves avoiding all distractions and comforts during the journey. Image Credits: @oiwudini/Tiktok

 

A viral TikTok (@oiwudini), video about the trend “raw dogging” your flight has captured significant attention from viewers.

The trend of raw dogging flights

Recently, social media has been abuzz with the trend of “raw dogging” long-haul flights.

Passengers engage in the journey without any distractions, such as entertainment, food, drink, or even sleep.

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Famous participants, like Erling Haaland, have shared their experiences of taking long flights without any distractions. Image Credist: Instagram/erling.haaland

 

This unconventional approach has gained attention from various individuals, including notable figures like Erling Haaland, a forward for Manchester United F.C.

Haaland shared his experience on Instagram, stating: “Just raw dogged a 7-hour flight. No phone, no sleep, no water, no food, only map. #easy.”

However, many sparked a debate about Haaland’s raw dogging experience.

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Experts, including nutritionist Toby King, warn that this practice can be dangerous due to the risk of blood clots. Image Credits: Getty

 

In the comments, viewers expressed concern about Haaland’s health, while others suggested that it was a unique experience.

One person said: I don’t think Raw Dogging means what they think it means.

A second wrote: I love it when outlets don’t bother with Urban Dictionary before they drop raw dogging in their headline.

While a third commented: Raw dogging is the reason I’m 5 months pregnant…

Another added: They need to call this something else, because that is NOT what raw dogging is.

Someone else said: Once again, we just have to let Darwin do his thing…

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King notes that prolonged inactivity can lead to serious health issues, such as blockages in the lungs. Image Credits: @oiwudini/Tiktok

 

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Expert opinions on the risks

Despite the trend’s appeal as a mental challenge or a form of mindful experience, experts are cautioning against it.

Nutritionist Toby King has expressed serious concerns about the potential health risks associated with this practice.

“This is one of the most dangerous trends I have seen on social media in a while,” King warned.

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Dr. Gill Jenkins criticizes the trend, highlighting risks like dehydration and deep vein thrombosis. Image Credits: Getty

 

He explained that staying completely idle for extended periods can lead to blood clots.

These clots may cause severe complications, including pulmonary embolism, which is a life-threatening condition.

Dr. Gill Jenkins, a physician specializing in air ambulance transfers, also criticized the trend.

“A digital detox might do you some good, but all the rest of it is against medical advice,” Jenkins told the BBC.

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Experts advise against ‘raw-dogging’ flights for health reasons and recommend staying hydrated and active. Image Credits: Getty

 

He emphasized that prolonged immobility increases the risk of deep vein thrombosis (DVT).

This risk is particularly heightened when combined with dehydration, a common issue on long flights.

“Not going to the toilet is a bit stupid,” Jenkins added, noting that personal needs should not be ignored for the sake of adhering to this trend.

While “raw dogging” may seem like a novel way to spend a flight, experts strongly advise against it.

The potential health risks, including blood clots and dehydration, highlight the importance of staying active and hydrated during long journeys.

As with any trend, it is essential to weigh the risks and prioritize your well-being over fleeting social media challenges.


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