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Experts reveal big butts as fitness trend for men in 2024

Sunday, 31/12/2023, 05:42 (GMT+7)

In 2024, experts predict that big butts will be a fitness trend for men.

Men are drawn to well-defined buttocks, a fact that cannot be denied. The trend of embracing a larger behind, popularized by celebrities such as the Kardashian sisters and rapper Cardi B, has resulted in a heightened demand for procedures like fat injections to enhance the buttocks.

Interestingly, this inclination toward a fuller rear end is no longer confined to women; men are increasingly showing interest in achieving a similar aesthetic, as noted by insiders in the fitness and fashion industries.

Big butt is a fitness trend for men in 2024, fitness and fashion experts predict.

According to fitness and fashion experts, butt-enhancing workouts will emerge as the predominant fitness trend for men in 2024. 

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American men are following women's growing trend of pursuing larger butts. Image Credits: Getty

While the desire for a shapely behind has traditionally been associated with women, men are now actively engaging in exercises and, in some cases, surgical interventions to enhance their glutes.

According to experts, there is a growing interest among men in developing and emphasizing their buttocks, a trend expected to gain further momentum in 2024.

Fitness expert and Olympic trainer Gareth Sapstead observes, ''More guys are looking to build the strength and size of their glutes now,' 'You can hide a lack of abs, but you can’t hide if you have a pancake butt!' 

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Exercise experts predict that massive butts will be the key fitness trend for men in 2024. Image Credits: Getty

Today,  men regard the multifaceted advantages of fortifying the glute muscles.

An increasing number of men believe that enhancing their chest size is not only a means of aesthetic improvement but also contributes to their overall well-being.

Gareth Sapstead, a certified strength and conditioning specialist, highlighted this trend, stating, 'Men are increasingly aware that strengthening their glutes can help them crush 5Ks and dominate pickup basketball,'

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Men are changing their wardrobes to highlight their glute gains in addition to their exercise regimens. Image Credits: Getty

He told Men’s Health; “More guys are looking to build the strength and size of their glutes now,” 

The gluteus maximus, being the largest and most powerful muscle in the human body, plays a crucial role in various forms of movement.

Interestingly, the shift isn’t limited to workout routines; men are also revamping their wardrobes to highlight the gains they achieve in their glutes.