On social media, many viewers were stunned after a shocking simulation revealed the truth about whether the stomach can actually burst from overeating.
Simulation shows shocking impact of what can happen to your body if you eat too much food
Overeating: A common experience
Most people have overindulged at some point.
After a big meal, you might feel like your stomach is about to explode. But is that even possible?
Could eating too much actually cause your stomach to rupture? A new simulation explores this frightening scenario.
How much can the stomach hold?
The human stomach has a flexible capacity. On average, it can hold between two and four liters of food and liquid.
However, some extreme cases show that people have reached up to five liters. At this point, the risk of a stomach rupture increases significantly, according to medical reports (via NBC).
The science behind a stomach rupture
A stomach rupture occurs when the stomach lining stretches beyond its limit.
This can cause a perforation in the stomach wall, leading to a serious medical condition known as gastrointestinal perforation.
When this happens, bacteria, stomach acid, and undigested food can leak into the abdominal cavity. If untreated, this can lead to severe infections such as peritonitis or even life-threatening sepsis.
A Shocking simulation of stomach rupture
On social. YouTuber Zack D Films created a simulation showing what could happen if someone ate beyond their stomach’s capacity.
The simulation highlights how dangerous a stomach rupture can be. It’s a rare but serious condition that requires immediate medical attention.
On social media, many viewers were left stunned by a simulation of stomach rupture caused by overeating. Meanwhile, others vowed never to overeat again after watching the simulation, which showed the shocking impact of consuming too much food on the body.
One person said: No need for a simulation just visit any fast food restaurant or Walmart.
A second wrote: Fasting is the best cure everyone should try it. It is the best thing for your body.
While a third commented: No not this! Tell me what will happen to me If there’s too much hunger!!!
Another added: The results of over eating video is satisfying.
Someone else said: Hot dogs are not good for you. Tacos smack better anyways
How rare is a stomch ecplosion from overeating?
Thankfully, actual cases of stomach rupture due to overeating are extremely rare.
Additionally, Theresa Strong, director of research programs at the Foundation for Prader-Willi Research, explained to Newsweek that the idea of a stomach dramatically “exploding” is misleading. Instead, the stomach stretches to a point where tissue necrosis or rupture occurs.
The human body has built-in defenses to prevent such extreme outcomes. One of these is the gag reflex, which kicks in when the stomach reaches its maximum capacity.
This explains why people feel nauseous or even vomit after consuming excessive amounts of food.
Additionally, an article from Business Insider confirms that the body instinctively reacts to prevent overconsumption.
While the idea of a stomach rupture from overeating is alarming, it remains highly unlikely. The body’s natural defenses usually prevent people from reaching a dangerous threshold.
However, extreme overeating can still cause discomfort, nausea, and other health risks. Moderation is key to avoiding any serious consequences.