A 63-year-old fitness enthusiast has unveiled the secret behind her ever-youthful appearance, remaining youthful in mind, body, and spirit. Known as @californiaistoocasual on TikTok, Gym Tan, a mother from California, continues to impress her followers with her vibrant attitude and youthful look.
In a recent video, Gym expressed her belief that she's aging like fine wine, confidently stating, 'I said before that I actually think I look younger this year than I did last year.'
According to her, the key to her youthful appearance lies in maintaining a positive outlook on life and, most importantly, not dwelling on her age.
Dressed elegantly in a black dress adorned with color-coordinated yellow, black, and white jewelry, she conveyed to her followers, 'Age is just a number.
'I have said it before but more than that just focus on what makes you happy. Focus on what makes you feel good.'
She emphasized the significance of surrounding oneself with people who appreciate and love you and can impart valuable life lessons. At the age of 61, Gym shared a video of herself joyfully running along a street with an ear-to-ear grin.
In the video, which garnered nearly 150,000 likes, the fitness enthusiast revealed that she was in the best shape of her life, enthusiastically stating, "I'm running further and stronger than in my 20s." She encouraged her fans not to fear the aging process but to embrace it, emphasizing that life "really can and does get better."
Viewers were left inspired by Gym Tan, the California mother who firmly believes that yoga and puffer vests are not a 'vibe'.
One person said: Some people don't get a great start in life. Things happen, and some have no control over them. So it's great to see someone feeling great, but life isn't equal, and some people just have to work with what they have in life.
A second said: She should be boasting about her being active, staying in shape, and having a positive attitude. Many people just don't care at that age. She definitely doesn't look younger than her age but she cleans up nicely like us ordinary people.
A third commented: You can never stop the aging process. we have no control over it. Give me a break. People are too freaking messed up about aging. aging is not for wimps.
Someone else said: I think she's referring to the physique, not the looks. And hers is more impressive than a lot of 30-year-olds. We've got so used to women wearing layers of makeup, she's going natural. Put on a few later of makeup and she will be pretty elegant for 60+.
Although she encourages her followers not to be apprehensive about aging, Gym has revealed that she once harbored similar concerns. She admitted that as she traversed her fifties, she also grappled with the notion that there might be a point where she would feel like she was approaching
