In the latest interview, Elon Musk’s mother Maye revealed she doesn’t keep these two popular snacks at home.
Maye Musk, Elon Musk’s mother, is known for her strong stance on nutrition and healthy eating.
During a recent appearance on Fox Business, Musk shared her insights on wellness and the importance of healthy food choices.
Rejecting junk food in Favor of healthier alternatives
Musk, a model and dietitian, has spent 40 years in private practice.
She has witnessed the negative effects of poor diets, such as obesity, high cholesterol, hypertension, and diabetes.
“I saw many diet-related health conditions,” Musk explained. “Once patients changed their diets, their health improved, and it decreased treatment costs.”
Musk highlighted the need for communities to support better eating habits.
“It’s hard when everyone around you is eating unhealthy, but you need to make better choices,” she said.
No chips or cookies in her home
As a proud grandmother of 14, Musk ensures that her home is stocked with healthy food options. “You’ll never see chips or cookies in my house,” she shared. Her grandchildren often joke, “She’s got no food.”
Musk acknowledged the addictive nature of junk food. “Once you start, you can’t stop. I prefer not to begin at all,” she added.
Healthy choices over processed foods
Instead of relying on processed snacks, Musk chooses healthier options like fruits, vegetables, yogurt, milk, cereal, and whole-wheat bread.
She follows a “flexitarian” diet, focusing on plant-based foods while eating meat in moderation.
This balanced approach has helped Musk maintain good health.
A commitment to an active lifestyle
Musk’s healthy habits also include staying active. She incorporates simple, at-home workouts, such as yoga, weight training, and walking her dogs, into her daily routine.
“I eat very well,” Musk told Fox News Digital at the time.
“To me, to keep the body healthy and skin glowing, you have to eat well. That keeps me in good health.”
Maye Musk’s approach to nutrition and fitness emphasizes balance and community support.
By avoiding junk food and prioritizing healthy meals, she leads by example for her family and fans alike.